I was born in Meadow Lake, Saskatchewan, in 1983. My study and love of movement began with figure skating in the 1990s and has evolved over the years through training in personal fitness and active living.

Myself and my husband share a love of working out and staying active. We love find creative ways to involve our children in the fun! We can often be seen biking on the trails, rollerblading around the bay, or having family time in the pool.

I find real joy in working with women. I strive to help enhance women's lives by being fit and active.