Body By Kat
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Mommy & Baby


Get back to feeling like yourself and have fun while doing it!

Being a Mom of two myself I know the importance of doing things for YOU, and also understand the need for flexibility and convenience. I have created these classes to combine cardio, weights and core-strengthening exercise, all focusing on what a new Mom needs. The best part is that you can bring your little one with you! 




​Outdoor or indoor classes are available.  
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EMAIL TO BOOK

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  • Home
  • Training
    • Mommy & Baby Fitness >
      • PRENATAL FITNESS
      • POSTNATAL FITNESS
    • Personal Training >
      • One-on-One
      • VIRTUAL TRAINING
      • Mature/Senior Fitness
      • HEAD START FOR YOUNG ATHLETES
      • COUPLES FITNESS
      • Small Group Classes
      • Up coming classes
    • Fees
  • About me
    • Qualifications
    • Personal
  • Contact
  • Social media
  • KAT'S FAVOURITES
  • RECIPES
  • Fees